LEVEL 1 – 20m Pool – Lead Teacher Victoria Simmons
6:00pm – 6:30pm
6:30pm – 7:00pm
Enter/exit water safely
Put face in water and blow bubbles
Swim 7m on front and back aided
LEVEL 2 – 20m – Lead Teacher Victoria Simmons
6:00pm – 6:30pm
6:30pm – 7:00pm
Float on front and back unaided
Pick up an object from the floor
Swim 7m on front and back unaided
LEVEL 3 – 25m Pool Widths (shallow end) – Lead Teacher Murshid Hussein
6:00pm – 6:30pm
6:30pm – 7:00pm
Push and glide on front and back
Jump in from poolside
Swim 12m on front and back
LEVEL 4 – 25m Pool Widths (deep end) – Lead Teacher Mark McGurk
6:00pm – 6:30pm
6:30pm – 7:00pm
Achieve Forward roll
12m breaststroke and butterfly leg action
12m frontcrawl and backstroke
LEVEL 5 – 25m Pool Widths (middle) – Lead Teacher Emily Thornton
6:00pm – 6:30pm
6:30pm – 7:00pm
Basic dive
Good regular frontcrawl breathing technique
Full stroke Breaststroke and butterfly
LEVEL 6 – 20m Pool – Lead Teacher Victoria Simmons
7:05pm – 7:35pm
20m on all 4 strokes
Good breathing technique on all strokes
Basic backstroke starts
LEVEL 7 – 20m Pool – Lead Teacher Victoria Simmons
7:05pm – 7:35pm
100m frontcrawl and backstroke, 50m breaststroke and, 25m butterfly (all good technique and breathing)
Understanding of all turns and how to perform them
Hands entering water first dive
